40+ and Fabulous Moving Foward, Fierce, Focused and Full of Life by Sondra Wright
Moving forward fierce, focused and full of life!
Who doesn’t admire a mature woman who glows from the inside out in a state of vibrant good health? We’ve all seen her; poised and confident with a beautiful head of silver hair, radiant skin and great posture. Vitality oozes from her very being and yes, we understand that it can only be achieved systematically… >> Continue Reading
One-size-fits-all may work for parkas, Snuggies, and gloves, but when it comes to fitness, one-size-fits-all is just not a viable concept. Wanting desperately to believe I could get guaranteed results in just 3 minutes a day, I have certainly fallen pray to my share of fitness gimmicks. The object of my first affection was the… >> Continue Reading
