40+ and Fabulous Moving Foward, Fierce, Focused and Full of Life by Sondra Wright
Moving forward fierce, focused and full of life!
As a young girl, having a woman in your life to help you navigate adolescence is vital. Someone to explain the changes that are and will take place in your body; to talk to you candidly about the “birds and the bees” and to help you set boundaries as you mature into adulthood. Not being… >> Continue Reading
It’s not often I watch stand up comedy because the language can be a bit offensive for my taste. But the other night, surfing the channels, I ran across Sinbad, a wonderful comedian known for keeping his comedy “clean.” I caught the show as Sinbad was sharing wit and wisdom on aging and found myself… >> Continue Reading
You’re Not Crazy, It’s Hormone Imbalance You know, I used to think the only time I needed to be concerned about my hormones were if I were menstruating, pregnant, menopausal, or had a hysterectomy. Boy was I wrong. We can experience symptoms of hormone imbalance as early as our late 20′s, and symptoms can tend… >> Continue Reading
