40+ and Fabulous Moving Foward, Fierce, Focused and Full of Life by Sondra Wright
Moving forward fierce, focused and full of life!
When I met Diane Mumford, I was surprised to learn that 20 years ago, when she turned 40, she was 40 lbs., heavier, five dress sizes larger, with a lot less tone and muscle mass, than her body of today. According to Diane, as a woman in her twenties, the 122 lb. frame she sported,… >> Continue Reading
Kris Jenner, EverydayHealth.com Kris Jenner is keeping it as real as it gets on reality TV. The 57 year old mom of the often raucous Kardashian clan has come out of the closet with many concerns women can be embarrassed to admit as we age; weight management, physical appearance, and yes, even urinary incontinence – Kris… >> Continue Reading
I’m one you can always count on to look for the positive side in everything and when it comes to aging – – there are many. In fact PMA, (Positive Mental Attitude) is something I seem gain more and more of the older I get. I remember all too well the days of weeping and… >> Continue Reading
