Give Yourself These Six Gifts of Relaxation to Ease Your Holiday Stress

12-17

T’was seven days before Christmas and all through the house, things should really be slowing down …but they’re not. In fact, it’s quite the opposite. And as much as you hoped to have everything in place so that you could relax and enjoy, the time is now upon you to cram in that last minute… >> Continue Reading

For Women Over 40 – Depression and Suicide Does Not Have to Be Our Story

Hold the presses! Haven’t we already determined that today’s boomer women are better off than we’ve ever been; healthier, better educated and more wealthy than any generation of women before us? And for the most part, ladies, we are! But that doesn’t mean everything for boomer women is coming up roses. In a story that… >> Continue Reading

Are You A “Do Too Much” Woman?

“Girl, I can’t take it anymore! I’m filing for divorce!” are the words that shot through the telephone in response to my “Hello.” “This man is lazy, he doesn’t lift a finger around this house, he does nothing to help with the kids, and I’m tired of being ‘his’ husband.” I silenced myself and listened… >> Continue Reading